Day 1 - Just woke up

I just woke up and started to think, can I do this, am I willing to do this, What am I doing - THIS IS CRAZY. It's only food people - why am I so terrified? I have got to get over myself. It's not the food I'm worried about, it's the failure. What if this doesn't work, what if i start this and can't lose any weight? WOW I may need mental therapist not only a dietitian. Until later...